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#1
05-21-2006, 06:19 AM
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Alcohol - a nervous system depressant
Alcohol is right opposite to yoga. It has adverse effects on the central nervous system, and the brain. Alcohol also causes poor sleep. Yogis don't take alcohol as they consider it to lower the vibrations of their body. Scientists agree to the point that alcohol first stimulate the central nervous system and then it depress it, but contrary to this, yoga creates a natural stimulation and there is no depressing after-effect. Yoga raises high-spirits.
Amanda 
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