Yoga Lifestyle

[Abigail]

Hi

I'm a guy studying at a college. I've heard about yoga lifestyle but don't know its meaning, can you tell me what does a Yoga lifestyle mean?

Thanks
Abigail

[olivia]

Hi

A Yoga Lifestyle means that yoga is more than an exercise. Yoga classes cover yoga's stretching movements, relaxation and other breathing exercises. The lifestyle includes the principles of yoga to your daily life like yogic diet, spiritual practice, relationships,study, and works. The way of living that targets at increasing consciousness while performing daily activities is the yoga lifestyle.

Thanks
Olivia