keegan
12-16-2006, 06:33 AM
Hello there,
I am a skater and wana know if practicing Yoga would effect my ability to balance on a skateboard. Actually, I need to increase my flexibility. I was told that if I stretch my balancing muscles, it may decrease the tension and therefore make it harder to balance on the board. Is it like that? And, would I get a lot out of Sun Salutation A?
I am a skater and wana know if practicing Yoga would effect my ability to balance on a skateboard. Actually, I need to increase my flexibility. I was told that if I stretch my balancing muscles, it may decrease the tension and therefore make it harder to balance on the board. Is it like that? And, would I get a lot out of Sun Salutation A?