lance
12-19-2006, 07:16 AM
Hey people,
Last week, I had surgery to repair and inguinal hernia. Now, I can move around with more comfort and ability. Before this i have had a daily asana practice for years. So, what asana might be safe to take during recovery period. I would like to put together a light program that would leave me feeling as though i m not drying up from lack of exercise. Any help/advice out there, please?
Thank you!
Last week, I had surgery to repair and inguinal hernia. Now, I can move around with more comfort and ability. Before this i have had a daily asana practice for years. So, what asana might be safe to take during recovery period. I would like to put together a light program that would leave me feeling as though i m not drying up from lack of exercise. Any help/advice out there, please?
Thank you!