selena
12-22-2006, 06:50 AM
Hello members,
I am a newbie and i observed that most of the yog gurus asks to start and end with the left nostril when doing alternate nostril breathing, but I have no idea why this is so. Does anyone can reply with some input please?
thank you.
I am a newbie and i observed that most of the yog gurus asks to start and end with the left nostril when doing alternate nostril breathing, but I have no idea why this is so. Does anyone can reply with some input please?
thank you.