kristina
01-07-2007, 06:46 AM
Hello everyone,
I am bit confused as how to begin to practise yoga in a right way. Is it better to join yoga class or learn yoga through books or dvds? Please advice. Also, i don't have enough time after or before job hours.
Thank you!
I am bit confused as how to begin to practise yoga in a right way. Is it better to join yoga class or learn yoga through books or dvds? Please advice. Also, i don't have enough time after or before job hours.
Thank you!