PDA

View Full Version : correct standing positions?



rosa
02-05-2007, 05:44 AM
Hi all
Please suggest me the right postures for asanas in standing positions. Any help would be appreciated!
Thanx.

shaina
02-06-2007, 05:40 AM
Simply, stand erect with the both of your feet quite close together, your heels and the big toes must be touching each other. And hands must touch thighs. This position helps achieve stability of pulse. Different standing position asanas are Veerasana, Trikonasana, and Vrikshasana etc.

7dj83r8f78t4alf8