veg food and yoga.....

[piwi]

hi everyone,
I am interested to hear from you regarding the relation between vegetarian diet and yoga and health? Is there any?
Thank you.

[shawney]

A vegetarian diet serves body and mind better for a variety of reasons. Eating lower on the food chain is good for the earth and science shows that a plant-based diet lowers health risks. As foods influence one's mind, you may notice a lighter feeling in the mind when eating vegetarian.