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rocky
02-10-2006, 02:36 AM
Hi

I?m a new to yoga, and I?ve watched all the different positions. Now I want to do it but the problem is I don?t know how to do splits? I?m 24 yrs. old and have never tried it before. Can I do this? Any ideas how to do it?

Thanks
Rocky

shaina
02-10-2006, 03:09 AM
Yoga is fun, and it can be done at all ages. There are lots of DVDs out in market, but you should see what you want. There are so many different styles that can appeal you, and if you try then you can surely do it.

Shaina

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