andrew
05-19-2006, 06:27 AM
Yoga is an excellent way to get relief from back pain. Yoga gives relaxation to your body and mind. The following are the yoga asanas for back-pain: -
1.Camel pose
2. Cow pose
3. Locust pose
4. Lotus pose
5. Palm Tree pose
6. Forward Bend
7. Fish pose
Andrew
1.Camel pose
2. Cow pose
3. Locust pose
4. Lotus pose
5. Palm Tree pose
6. Forward Bend
7. Fish pose
Andrew