what to do with a "head rush"?

[rouse]

Hi

I am new to yoga, and today when I finished my yoga class, I had sort of "head rush" for about an hour afterwards. I just want to ask - is it a normal thing to happen? We are tucking our heads a lot and may this be the reason for the problem? I am so much worried about it as I was diagnosed with Panic Disorder two months ago, and I'm under treatment and on medication. What is going to happen I don't know?

Any ideas?

Thanks
Rouse

[mac]

Hi

You can tell your teacher about the problem, and she or he would do some modifications if needed. Don't feel tensed, be relaxed and take care.

Have a nice day!!
Mac