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View Full Version : Is it best to take yoga classes?



sarika
03-01-2006, 02:25 AM
Hi

I am a beginner and now I am wondering if it is best to take a yoga class, get a book, because I don't know anything about it?
Any advice?

Thanks
Sarika

Angelina
03-01-2006, 02:33 AM
Hi

Yes, you should join a yoga class and get a book, both will compliment each other nicely. See what your local library can offer you.

You can also buy yoga journal, it is really a nice one.


Have a great day!
Angelina

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