I'm a self-absorbed person

[jess]

Hi

I'm a self-absorbed person and want to know if it can help me in any way through this?
Any comments?

Thanks
Jess

[sarika]

Hi

Yoga is great, but when you are only thinking about yourself then you become stressed. Get beyond thinking about yourself only then you can focus in a better way. Think positive and also meditation is a very good for you.

Sarika