Lauren
08-10-2006, 07:37 AM
Hi,
A new study has shown that the people, who use to practice yoga for at least three times in a week, have low risk of getting heart disease. I also want to practice in the same way, but I don't know which yoga asanas are best for the heart? Can you tell me pls.?
Thanks
lauren
A new study has shown that the people, who use to practice yoga for at least three times in a week, have low risk of getting heart disease. I also want to practice in the same way, but I don't know which yoga asanas are best for the heart? Can you tell me pls.?
Thanks
lauren