want to keep the body fit

[Daniel]

I have a problem with my extra fat of stomach. I do elliptical machine for 1 hour every day, but have not really been seeing results. I do crunches, just I want to get rid of the fat on my tummy but I don't know how? Today I started yoga and didn't do elliptical. I want to keep my body fit and fine, can you suggest me how I can do it?


Any comments??
Daniel :confused:

[Madison]

Hi


I think you better practice yoga to reduce your fat and to keep body fit. Go for any yoga guru and have some regular classes. Yoga keeps you healthy.

Madison