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  #1  
Old 04-07-2006, 07:58 AM
hunter hunter is offline
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Angry yoga for older people.
hello friend




can you suggest any benefit of yoga for the older people?



thankfully
hunter
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  #2  
Old 04-07-2006, 08:05 AM
cris cris is offline
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Red face yoga provides many benefits to old peoples.
hello.

Yoga is meant for people of all age groups. Upto 50 years of age almost all the exercises can be performed if one is not suffering from any chronic ailment. Above 50 one must not perform anti gravity postures like sirsasna (head stand ) etc. Infact asanas delay the process of ageing and keeps one fit and agile.







with best wishes
cris
Last edited by yogi-ks : 06-28-2006 at 07:41 AM.
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  #3  
Old 10-04-2007, 03:57 PM
schemingturkey schemingturkey is offline
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Post greetings
hey everyone,

i just joined and wanted to say hi.
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  #4  
Old 10-21-2007, 11:57 AM
yogi-ks yogi-ks is offline
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Default yoga for older people
There are sets for older people depending upon age etc. If you are really interested post message with your age etc.

Yogi K S
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  #5  
Old 03-15-2008, 06:36 AM
megatrendsZ megatrendsZ is offline
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Post Im New
Hello All
Im New...
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  #6  
Old 06-08-2008, 08:17 AM
bob55 bob55 is offline
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Default Hi
Hi..guys..
i'm new to this society...
i feel very happy here...
i want to join with u all forever...
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bob
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