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yoga for back pain
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#2
08-31-2006, 10:49 AM
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Get relief from back pain
hi
Yoga is an excellent therapy for healing injured back muscles and reducing the risk of disability from back pain. Yoga strengthens and stretches the muscles of the lower back also. Regular yoga yoga practice improves posture,relieving pain and preventing injury by keeping the spine in proper alignment. Thanks Have a nice day! Gloria 
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