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Old 03-21-2006, 06:22 AM
Haley Haley is offline
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Join Date: Mar 2006
Posts: 7
Talking Migraines problem

Hi,

My aunt, 38, have a problem of migraines, the pain tortures her very much. She has tried so many medicines, but it didn't help her. Can yoga help in curing migraines?

I'll be thankful for your replies.
Haley
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Old 03-21-2006, 06:33 AM
Lauren Lauren is offline
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Join Date: Mar 2006
Posts: 24
Smile Yoga can cure migraines

Hi,

Yes, yoga can do this also. The sudden constriction and then dilation of blood vessels to the brain cause migraines. It may be a genetic problem, or may due to stress. Yoga can relieve the suffering of migraines, but it should be practised regularly including the asanas, pranayama (breath exercises) and meditation. The asanas will help in improving the blood circulation and also relieve tension and stress.

Lauren
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